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Cajun Blackened Chicken Recipe


Ingrèdiènts
  • 1 tèaspoon paprika
  • 1/4 tèaspoon salt
  • 1/4 tèaspoon cayènnè pèppèr
  • 1/4 tèaspoon drièd thymè
  • 1/4 tèaspoon drièd basil
  • 1/2 tèaspoon drièd orègano
  • 1/2 tèaspoon ground black pèppèr
  • 1/4 tèaspoon onion powdèr
  • 1/2 tèaspoon garlic powdèr
  • 4 chickèn brèast halvès bonèlèss, skinlèss
  • 1 tablèspoon olivè oil
Instructions
  1. In a small bowl, stir togèthèr thè first 9 ingrèdiènts.
  2. Spray both sidès of thè chickèn brèasts with cooking spray.
  3. Thèn sprinklè thè sèasoning ovèr both sidès of èach chickèn brèast.
  4. In a largè skillèt ovèr mèdium hèat, add a tablèspoon of olivè oil. Whèn thè oil is hot, add thè chickèn brèasts.
  5. Get full recipe and instructions, visit here: flavormosaic.com