Syn Free Fajita Chicken Pasta Recipe
Ingredients
- 300g (10.5oz) of uncooked penne pasta (can use a gluten free option)
- 2 chicken breasts (approx 500g/17.5ox) , sliced into strips (or you can use beef or pork)
- juice of a small lime
- 2 teaspoons of ground cumin
- 2 teaspoons of paprika
- 2 cloves of garlic crushed
- 1 jalapeno pepper , finely chopped (seeds removed)
- 1 teaspoon of oregano
- 2 teaspoon of sukrin: gold (or other sweetener of choice)
- 1 teaspoon of olive oil (2 syns) - or use spray oil to make this completely syn free
- 1/4 tsp of cayenne (optional) - omit if you don't like it too spicy
- 1 red onion, sliced
- 1 red pepper, sliced
- 1 green pepper, sliced
- 1 courgette (zucchini), halved lengthways and sliced
- 2 tablespoons of tomato paste
- spray oil
- fresh chopped coriander (cilantro)
- Add to a mini food processor the lime juice, cumin, jalapeno, cayenne pepper, paprika, oregano, sukrin gold, olive oil (or spray oil), crushed garlic and a little salt and blitz a few times until you have a paste. Add to the chicken and mix to coat thoroughly. Refrigerate for a few hours to marinade.
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